Jane Pauley, former co-anchor of “Today” and “Dateline NBC”
recently revealed that she was treated for bipolar disorder in her new memoir
“Skywriting: A Life Out of the Blue”. Pauley, age 53 stated “If you didn’t know
me well, you might not have noticed anything strange; I was strange only for me.
My tides were fluctuating back and forth sometimes so fast they seemed to be
spinning.”
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Martin Seligman, Ph.D., and Tracy Steen, Ph.D. have
recently garnered evidence that counting your blessings, using your strengths
regularly and expressing gratitude can increase happiness and reduce depression.
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article.
Below are previous Clinical Topics. Click the title to read the
article.
Creating
Healthy Family Boundaries by Cynthia Dobroski, LCPC
Children have a natural desire for limits and boundaries.
Children sometimes act as if they are in charge, but really crave boundaries.
Boundaries come in many forms, and are healthy and important ways to establish
respect and mutual consideration. In a way they are like fences that protect
children.
Creating Change
by Patricia Cunningham, LCPC
The road to making life changes is full of pot holes that shake
us up and get us off track. Here are some ideas for staying on course!
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